Update: Down 2, now at an even 240
I don't know where my willpower is coming from. I don't know why this time things click and make sense about how to do this. I don't know why I am finally looking at myself and not seeing a fat girl, but a girl who doesn't have to be fat. I love this feeling, the one where I am in control of my destiny.
On the days I don't exercise I miss it. On the days I don't want to exercise and do it anyway, I am really glad I did. On the days I am pumped to go exercise I try to do a little more than the day before. Where did THIS person come from? She is new, not someone I have known before, but I like her. I like her positivity, her demeanor, her attitude. The thing is SHE is ME! I didn't know this person lurked inside me, I am glad she has come forth to be in my world. It is my sincere hope she doesn't go into hiding again. (for the record, I am not crazy, it is not a multiple personality disorder)
I have always been a couch potato, and I admit, I still like my spot on the couch. I am not quite a Sheldon from the Big Bang Theory, but I do have my spot. Now though I thoroughly enjoy walking, tae bo, and yoga. I also enjoy Just Dance and tennis for the wii. As my mom would quote from the movie "Madagascar", "I like to move it move it".
Therefore I now completely understand the old adage an object at rest tends to stay at rest, but an object in motion tends to stay in motion. And, I for one, am going to stay in motion.
You keep movin' it girl, you are doing amazing!
ReplyDeleteI know exactly what you mean about exercise. On days I don't do it, like Tuesday when I had a big group project due for my Master's class, I really felt guilty, like I was letting myself down. So, I did a double work out today to make up for missing Tuesday. Not quite the same, but I feel better about my minutes of exercise this week afterward.
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